When Will My Baby Sleep Through the Night? Setting Realistic Expectations

sleepyheads / Jun 03, 2025

One of the biggest questions new parents ask is: “When will my baby finally sleep through the night?” Many expect peaceful, uninterrupted sleep by a certain age, only to find that baby sleep isn’t as predictable as they’d hoped. The truth is, “sleeping through the night” means different things at different stages, and every baby… Continue reading When Will My Baby Sleep Through the Night? Setting Realistic Expectations

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Nutrition & Baby Sleep

sleepyheads / Apr 07, 2025

How does nutrition impact your baby’s sleep? Focus on how you can improve your baby’s calorie intake during day time so that you can ensure a restful night with less wakes for feeds at night.

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Baby’s Sleep Routine After Holidays

sleepyheads / Jan 08, 2025

The Christmas holidays are a magical time filled with family gatherings, festive activities, and often, disrupted sleep schedules. For parents of young children, this can mean sleepless nights and cranky days. As the holiday season comes to an end, it’s essential to help your baby get back on track and restore healthy sleep habits. Here… Continue reading Baby’s Sleep Routine After Holidays

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Caring for your Baby During Power Cuts

admin / Mar 29, 2022

The scheduled power cuts currently happening in Sri Lanka is a challenging time for babies and toddlers as it is for the parents. If you don’t have a generator or invertor this means that most of the electrical appliances that you usually depend on becomes inaccessible to you. Given the circumstances what can we as… Continue reading Caring for your Baby During Power Cuts

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