I'm Shehara

I’m a mom of two boys – and I was heavily sleep-deprived when they were infants. I started to read up on sleep training and trained my own children to fall asleep independently. I then helped some of my close friends sleep train their babies by sharing the techniques that worked for me.

It was then that I realised how little awareness there is out there, when it comes to baby sleep. On the 17th of December 2020, my 35th birthday, I decided to take a leap of faith and embark on my passion project as a business.

I am a Certified Sleep Training Practitioner, qualified by the London School of Childcare Studies. I am also specialized in Newborn Baby Care, by the University of Colorado.

My Passion is to join hands with parents and go on this journey together; helping them teach their babies the art of independent sleep.

As a once ‘sleep-deprived’ mom, I hear you – and I’ve got your back. I’d love to share my experiences and some of the world’s top sleep training techniques with you to educate, encourage and empower you to help your babies sleep so that you can catch a break and enjoy parenthood to the fullest!

Check out the Sleepyheads blog for free sleep tips, information, and encouragement from us!

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