You’re not alone—and you’re not doing anything wrong.

If you’re here, chances are you’re exhausted, overwhelmed, and wondering if restful nights are even possible. I see you. As a certified sleep coach (and a parent who’s been there), I help families like yours find gentle, culturally sensitive solutions that actually work. Whether you’re facing bedtime battles, frequent wake-ups, or just need someone to say “you’ve got this”—I’m here to guide you with science-backed strategies and real-life empathy. Let’s turn your sleep story around, together.

1. 30 Minute Phone Consultation – USD 20

If you want to learn the basics of sleep training or troubleshoot a specific sleep challenge. We will be requesting you to fill a questionnaire prior to the call, discuss the situation with you and give you the solutions to follow.

2. Personalised Sleep Training Package 1 – USD 50

If you need a specific plan to work on based on the sleep challenges that you are having, together with a daily routine. The package includes

  • 1 call for information gathering
  • Personalised Sleep Training Plan
  • 1 call to explain the implementation of plan
3. Personalised Sleep Training Package 2 – USD 120

You need a personalized solution for your baby's sleep problem and you also need support when you are implementing the changes. The Whatsapp Support for 14 days would mean that Shehara will be guiding you through the process step-by-step. From the times of naps, to changes made to the plan or method, based on how your baby is responding to the training. This hands on approach will guarantee success as Shehara supports you and encourages you through the implementation. The package includes

  • 1 call for information gathering
  • Personalised Sleep Training Plan
  • 1 call to explain the implementation of plan
  • 2 weeks of WhatsApp support (from 7am - 9pm within 14 days of sharing the plan)

You can fill the form selecting the date and time convenient for you and make the payment online, or reach out on WhatsApp +94719313633 to book your consult directly

Pick a date & a time*